This Full Moon and Blood Moon, Lunar Eclipse AND Mercury retrograde are creating something….. It’s VERY powerful. If you want to learn more about the importance of the Blood Moon (we will be having 4 of them, and I believe this was the 2nd one of the four, ending the last one September 2015) you can watch Matt Kahn’s video discussing it here.
How do you want it to go?
We are significantly part of the whole. We get to decide how our life unfolds. What do you declare today?
I declare Joy, Ease, freedom and bliss. All is well.
I want to share a little bit of something I began doing a month and a half ago. It’s called EMDR therapy. You can read more about it here.
Very simply, the technique supports the nervous system in processing material that was too intense to resolve subsequent to the painful event or events. EMDR significantly reduces the emotional pain and the accompanying body sensations associated with the memory of the trauma. More importantly, EMDR allows the person to change the underlying false beliefs that were instilled with the trauma and replace them with more truthful, helpful beliefs. For example, a small child being abused usually believes deep down that he or she deserved the abuse and this false belief becomes a part of the subconscious. Once there, it will continue to limit that person’s ability to feel good about him or herself and to limit the development of their full potential.
For me, it feels like I am rewriting my story. I get to rewire my brain in a loving supportive environment. I have done little “doses” of it over the past month and a half, but today, I did a full 45 min. It was such a blissful outcome that I really need to share this. Having someone be present with me and aid me to rewrite my stories I tell myself has been remarkably healing. I literally felt a matrix in my thought waves reconstructing new words, beliefs, and messages while my body experienced the relaxation of it as I worked through the emotions of it. Today, I witnessed so much joy I thought I was going to fly away when I left. It was very blissful. I don’t always have that experience, but today, I owned it.
It is a perfect day to celebrate. How about you? What is it a perfect day for?